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REAL SUGAR > FAKE SUGAR

Most people believe that diet foods or zero sugar drinks (like Diet Coke or Sugar Free Red Bull) are healthier options simply because they have no calories. But the truth is these fake sugars often do WAY MORE HARM t

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So you cut out all carbs, yet you still feel like sh*t. 🥴

That’s because our bodies actually THRIVE when eating enough carbs. We have more energy, less anxiety, calmer nervous systems, sleep better, think better, detoxify better, and just ove

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Girl, I have great news for ya - there’s no need to “curb” your sugar cravings.🙌🏼

Mainstream health media LOVES headings like:
“Cure Your Sugar Addiction”🤔
“10 Ways to Quit Sugar”🙄
“How to Stop Cra

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